Fear the Subscription!
Phases
Last week my friend’s father passed away. I’ve only met him once, at my friend’s wedding. While I didn’t know him very well, it’s still sad to see someone with so much experience move on to the next phase in life. He was 58.
On a lighter note, my cousin also phased life, celebrating his graduation from high school. He plans on staying here, and attending a community college. I believe he intends to attend the U of Hawai`i later, so this is a smart move. Many of the credits can be transfered and apply towards those core requirements. And it’s cheaper by about $600, I think, maybe more.
Maile phased her life into a new direction, with a healthier diet and the abstinence of smoking. It’s a good change, and I’m trying to keep up. Unfortunately, I’m not actually following her footsteps, as I only eat healthy when I’m eating with her, and I’m only “cutting down” on the smoking, rather than quitting. She’s using one of those nicotine patches, bought at a tremendous discount because she went through this stop-smoking program at the hospital. Ordinarily a 1-month supply of patches would cost around $100, but after attending that program, the cost went down to $5. As for my cutbacks, I’ve taken steps to limit the number of cigs I take in a day. I never went more than a pack a day to begin with, but I’ve established rules to go by, such as not bringing cigs to work and not smoking indoors. The denial of cigs at work goes a long way towards cutting back.
I told Maile that I believe the battle to quit smoking involves not only the withdrawal of nicotine, but also the willpower to actively change habits. Nicotine is a powerful addictive stimulant, and I don’t doubt its potency. I’ve noticed, too, that we sometimes want to smoke after we eat, or when we drink, or when we want to take a break at work. That part is mental, where we’ve developed a habit (or more appropriately, an excuse) to smoke. My self-imposed rules of not bringing cigarettes to work and not smoking indoors goes a bit of ways towards that goal of breaking the mental addiction.
