Fear the Subscription!
Fear the BIG MAN!
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||
| 1 |
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| 2 |
3 |
4 |
5 |
6 |
7 |
8 |
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| 9 |
10 |
11 |
12 * CMCM Bench Press * MAIMAI Bench Press Triceps Extension Walking Lunge |
13 * CMCM Bench Press Sumo Deadlift * MAIMAI Closed Bench |
14 * CMCM Bench Press Squat * MAIMAI Bench Press |
15 |
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| 16 |
17 * MAIMAI Closed Bench Bent-Over Row |
18 |
19 * CMCM Bench Press Barbell Pullover * MAIMAI Closed Bench Bench Press Barbell Pullover |
20 |
21 * CMCM Bench Press |
22 |
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| 23 |
24 * CMCM Bench Press Horizontal Pullup |
25 * CMCM Bench Press Towel-Tilt Pullup * MAIMAI Bench Press Towel-Tilt Pullup Triceps Extension |
26 * CMCM Bench Press |
27 * CMCM Bench Press Towel-Tilt Pullup * MAIMAI Bench Press Towel-Tilt Pullup |
28 |
29 |
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| 30 |
31 |
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Calendar developed and supported by Kieran O'Shea
